There are two very good reasons why you may want to know how to predict ovulation. One would be that you want to get pregnant, and the other is that you dont want to start or add to your family just yet. In either case, you can find out what is going on with a few different methods. Some have perfectly spaced cycles and they know when they ovulate, but many women dont know without some extra help. It may take a little while, but it is possible to know what is going on with your body from month to month.
Those who want to predict ovulation to prevent pregnancy are usually the ones that use either sponges or condoms for birth control. That means they need to use protection when ovulation is about to occur, and for at least two days after to avoid pregnancy. Those who are on birth control like the Pill or that use IUD dont have to think about it, at least after the first few months of starting either of these methods. For those wanting to get pregnant, the reasons for wanting to predict ovulation are obvious.
One way to predict ovulation is to check the natural signs of your body. This is called fertility awareness. This means you take your temperature each day, and you also keep an eye on your cervical fluid. Once you know the stages your fluids go through right before ovulation, you can then use your temps to confirm that ovulation has occurred. It can be hard to do, but with a little practice, this will come naturally to most people. This takes a bit of time each day, but it is the same as remembering to take the Pill each day. With practice, this method of ovulation prediction becomes second nature.
For those that think they would be no good at that style of ovulation prediction, there are simpler things they can do. You can predict ovulation by using a kit you can get in most stores. You can find them where you get pregnancy tests, and you can also find them online. These are used much like the pregnancy test, but they predict ovulation instead of verifying a pregnancy. If you dont have a good idea of your ovulation time, you may have to use more than one kit. These are rather effective though, and can help no matter what your pregnancy preferences might be.
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